Pregnancy Massage

our body is doing incredible work, and it deserves incredible support. Our Prenatal Massage is specifically adapted to the anatomical changes of pregnancy. Using side-lying positioning and supportive bolsters, we ensure you and your baby are safe and comfortable while we address the unique shifts in your centre of gravity.

• Back & Pelvic Relief: Targeted work on the lower back, hips, and "pregnancy sciatica" caused by the weight of a growing belly.

• Reduced Swelling (Edema): Gentle, rhythmic strokes stimulate the lymphatic system to reduce fluid retention in the ankles and feet.

• Stress & Sleep Support: Lowers cortisol and increases "feel-good" hormones like serotonin and dopamine, helping you get the rest you need.

Our therapists are specifically trained in prenatal contraindications. We avoid deep pressure on sensitive areas and focus on soothing the nervous system during every trimester.